Cambridge YMCA
820 Massachusetts Avenue | Cambridge, MA 02139
P. 617-661-9622

Lifting

No one is born knowing how to lift weights so rather than asking the strongest looking person in gym how they got that way we thought it would be better to have an entire department dedicated to the teaching and support of lifting.  Regardless of what your goals are or what your experience is we can always learn more, better it comes from a reputable source. Our Lifting Department Manager is certified as a Personal Trainer, USAW Sports Performance Coach and USAPL Club Coach; and is here to help.