Cambridge YMCA
820 Massachusetts Avenue | Cambridge, MA 02139
P. 617-661-9622

Boxing

The Cambridge YMCA is equipped with a full boxing gym, complete with full size ring, punching bags, speed bags, mirrors for shadow boxing and high ceilings for jumping rope.  Our boxing department consists of licensed and knowledgeable trainers as well as engaging classes open to all levels of experience.  We are the home of boxers with a wide range of experience but also a destination for those that are just beginning to explore the sport.  Our boxing facility is only available for members of the Cambridge YMCA.

For more information on the Boxing Gym please contact Matthew Mahoney at mmahoney@cambymca.org.

The Cambridge YMCA Boxing Department is also the home of the Cambridge Boxing Program which is free for kids ages of 13 and up with individual workout times running from 3 p.m. to 4:30 p.m. on Tuesdays and Thursdays followed by group training from 4:30 p.m. to 6 p.m.

For more information on the program or to sign up, contact J.J. Jones at 617-349-9380 or by email at jjones@cambridgepolice.org

Beginner Boxing

Learn proper punching & footwork technique, & practice pounding the heavy bag & getting a rhythm out of the speed bag.

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Boxing Boot Camp

Boxing Boot Camp is a one-hour, non-contact class that focuses on the superior conditioning that is unique to a boxing workout.

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Lion Zone – Boxing Technique

Building up the skills of the Lion Zone Team Boxers through Padwork & Full Contact Sparring.

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Lion Zone – Extreme Cardio

Train like a fighter without contact. This is a fast-paced boxing workout suitable for beginners and experienced boxers alike.

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