> Aquatics
    - Did you Know
    - Cambridge Family YMCA       Aquatics
    - Childrens Swim Lessons
    - Adult Swim Lessons
    - Swim Club 2008
    - Sea Cobra Swimming
    - Life Guarding and Life     Guarding Review
    - CPR/AED 
    - First Aid
    - Aquafitness
    - Pool Schedule
    - Pool Rules
    - Lap/Recreational Swim
> Childcare
> Infant/Toddler
> Youth/Young Adult
> Young Adult/Adult
> Active Older Adults

Pool Rules

  1. Showers must be taken prior to entering the pool.
  2. Bathing suits are required. No cut-offs or street clothes are allowed in the pool.
  3. No swimming without a lifeguard on duty.
  4. No running on the pool deck.
  5. No diving on the shallow end.
  6. No back jumps, back dives, or flips of any kind.
  7. Bubbles are for swimmers only. They are to be used in the shallow end only.
  8. Hair should be pulled up if shoulder length or longer.
  9. No band-aids or bandages may be worn in the pool.
  10. No profanity or ill tempered behavior towards other members or YMCA staff will be tolerated.
  11. No glass containers.
  12. No food.

LAP SWIM POLICY

  1. Limit of three swimmers per lane.
  2. Swimming is counter clockwise. Up the right and down the left of the lane.
  3. Individual time limit is 30 minutes.
  4. If no one is waiting to use the pool, swimmers may stay in longer.
  5. The Lifeguard may assist swimmers, to determine appropriate lane placement, and remind them of their time in the pool.
  6. Individuals 13 years and under need to obtain the Aquatic Director's approval in order to participate in Lap Swim

RECREATIONAL SWIM POLICY

  1. No Lap Swimming.
  2. Pool can accommodate a maximum of 20 swimmers.
  3. Children 6 years and under must be accompanied in the water by an adult.
  4. Children 13 years and under must be accompanied in the facility by an adult.
  5. No diapers may be worn in the pool, unless they are designed for swimming.
  6. Relax and enjoy!

SWIMMING LESSON POLICY

  1. The pool will be closed to Lap Swimming and Recreational Swimming during scheduled swimming lessons.
  2. Participants are required to pre-register for all lessons.
  3. Participants may only attend the class for which they have registered.
  4. Only chaperones, parents and participants are allowed on pool deck during swim lessons.