Water Aerobics

Water Aerobics is designed to Increase aerobic and muscular fitness as well as flexibility in a safe low impact environment. The class will begin with some very simple combinations and exercises to get the basics of water fitness. Once everyone feels confident the instructor will move into more challenging and complexed choreography.

Monday/Wednesday/Friday    9:00 – 9:50am
Members: Free    Non-Members: $60.00/month

Instructor: Ann